Proper Shoveling Tips from your North Wales PA Chiropractor

Spring is around the corner, but for now, we must deal with the snow. When shoveling, avoid twisting with the back to avoid extra strain on the lumbar joints. This extra rotation can result in back pain, spasms, or sciatica. If you do injury your back, our North Wales PA Chiropractor  office is here to help.

Comments

Popular posts from this blog

Dr. Allen Conrad, BS, DC, CSCS of Montgomery County Chiropractic Center

Personal Choice PPO Insurance / Find a Local Chiropractor to help Tendonitis

Improve posture for your neck and back with exercise and chiropractic care