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Dr. Allen Conrad, BS, DC, CSCS of Montgomery County Chiropractic Center

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  CAR ACCIDENT CHIROPRACTOR IN LANSDALE / NORTH WALES PA DR. ALLEN CONRAD, BS, DC, CSCS owner of Montgomery County Chiropractic Center Dr. Allen Conrad was born in Philadelphia, PA, and was a graduate of Father Judge High School back in  in 1991. He went to Millersville University and got his Bachelor of Science Degree (B.S.) with a minor in Chemistry in 1996. He then went to Palmer College of Chiropractic in Davenport, Iowa, where got  his Doctor of Chiropractic Degree (D.C.) in 2000. Dr. Conrad was also awarded the “Rehabilitation and Sports Injury Intern of the Year” in 2000.  Dr. Conrad continued his education and  became a Certified Strength and Conditioning Specialist (C.S.C.S.) through the  National Strength and Conditioning Association  (NSCA) in 2002. NSCA is the leader in chiropractic and physical therapy conditioning in the United States.    Dr. Conrad is the Team Chiropractor for the Blackthorn Rugby Team, and also played for them. His background as a player has helped him

Montgomery County Chiropractic Center featured in "Best Chiropractors in Philadelphia PA 2021"

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  Montgomery County Chiropractic Center was recently featured in the 2021 " Best Chiropractors in Philadelphia Pa " article on vVerge.com. Dr. Allen Conrad, BS, DC, CSCS has been helping the Philadelphia and Montgomery County Pa area with chiropractic care for over 20 years. He is a Certified Strength and Conditioning specialist through the National Strength and Conditioning Association (NSCA) which helps him design specific therapeutic exercises to go along with your chiropractic care. Dr. Conrad is on many expert panels for health and chiropractic related websites, including recently with the Philadelphia Inquirer discussing how chiropractors are helping people with home computer workstations ergonomics during Covid-19. Home computer ergonomics is essential during Covid-19 due to the fact that many people are working virtually from home, and did not have an ergonomic workspace set up to accommodate prolonged home computer usage. Chiropractors are trained in spinal biomecha

Chiropractic care and Telehealth during Covid 19

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Montgomery County Chiropractic Center has been helping people with chiropractic care and Telehealth during the Covid 19 pandemic. Chiropractic care plays an important part in keeping you healthy during Covid 19, and our office is glad to help you through these tough times. For those who are not able to get to the office, Telehealth has offered options of contacting Dr. Allen Conrad to keep up with your condition, and offer recommendations to help keep you healthy. Ice vs. heat? What stretches I do at home? Many questions can be answered during a Telehealth consult, which can save you many aches and pains until you can get back into the office for a chiropractic adjustment.

Improve posture for your neck and back with exercise and chiropractic care

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Improve Posture with Chiropractic Care and Exercise Ways to Improve your Posture By: Dr. Allen Conrad, BS, DC, CSCS/ Montgomery County Chiropractic Center Chiropractic care and Computer Workspace Ergonomics --How to help prevent Tech Neck and pain from prolonged computer usage-- Many people today suffer from bad posture, and there are ways to improve it. One way is to stop using the computer for 10+ hours a day, or repetitive texting on our smart phones. For most, that is not an option. The other recommendation is ergonomic workplace stations, chiropractic care and exercises to improve your cervical lordosis , or your posture of your neck and shoulders. By improving the neck and back posture with chiropractic care and exercises, it will take that additional pressure off of your curve in your neck, called the cervical lordotic curve. Many people are getting migraines or headaches from prolonged computer work, and out chiropractor can help place you on a treatment plan to impro

Thompson Drop and Diversified Chiropractic Techniques Helping Back Pain

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Thompson Drop Technique/ Diversified Chiropractic Technique Using chiropractic techniques to improve back pain Chiropractic care is effective in the diagnosis and treatment of low back pain, and the two most common chiropractic techniques are Diversified and Thompson Drop Techniques. At Montgomery County Chiropractic Center , they use a combination of therapeutic exercise and chiropractic adjustments to help improve back pain, as well as improve proper posture and muscle strength. They also incorporate massage therapy to help reduce muscle pain and spasm, and the combination is a well rounded approach to wellness. Many chiropractic colleges today teach the benefits of Diversified technique and Thompson Drop Technique , and its effectiveness in helping patient with spinal problems. If you suffer from low back pain, get a chiropractic examination to determine if these chiropractic adjustment techniques are right for your condition.

Chiropractic Treatment for Leg Pain from Walking

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Chiropractic Care for Leg Injuries                   Keeping active with chiropractic care!                       Starting your program off on the right foot Beginning a new exercise program is a good idea, but if you start developing problems like leg pain or shin splints, you risk further damage. Not only that, you may lose momentum for your new workout. "As a Certified Strength and Conditioning Specialist, we help patients recover from injuries, and help develop healthy stretching programs for balance and flexibility" states Dr. Allen Conrad , BS, DC, CSCS. As the owner of Montgomery County Chiropractic Center , we examine any injured areas, and help develop chiropractic care and therapeutic exercise program specific to your condition. Our goals for any injury is to help maintain flexibility and proper posture with balance training. Anytime you can improve these areas, your activities will seem easier to do, and will help reduce the chance of future injuries.

Benefits of chiropractic care and massage therapy

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There are many benefits to combining massage therapy and chiropractic care. Dr. Allen Conrad, the owner of Montgomery County Chiropractic Center , recently contributed to an article on https://www.massagemag.com regarding these  benefits, and this combination is effective in treating muscle spasm and soreness. As a Certified Strength and Conditioning Specialist, he puts patients on injury care plans including massage therapy and chiropractic care to help them get back to activities of daily living as fast as possible. When you have an injury, consider going to see an office that offers both treatments, and you will improve much faster and get back to health.