Chiro19454

When it comes to back pain, a little bit of prevention is always helpful. Around the holidays people end up doing things they normally don't do, like lift christmas decorations, or wrapping presents. Try to get up and move around every 30 minutes, and use your core muscles when lifting any heavy objects. If you do suffer an injury, our Lansdale Pa chiropractors are here to help, and we are open 7 days a week. Call us at (215) 628-2529 to schedule an appointment.

The latest craze of Pokémon has brought to the attention the effect that texting and cell phone games can have on your neck. The downward looking position puts excess strain on the muscles and spine, which can lead to pain. Repetitive motions such as prolonged playing of cell phone games should be monitored to avoid future damage, and encourage taking a break regularly so that the muscles have a moment to relax. If you suffer from neck pain from repeated cell phone games or phone usage, you should make an appointment with the Montgomery County Chiropractic Center . Our office is located in North Wales PA, and is conveniently opened 7 days a week.

Chiropractic care is essential in helping the body maintain a healthy lifestyle. As we get more active, the risk of an injury increases, and getting a regular checkup with your chiropractor can help reduce any setbacks you may run into, and get you back exercising as fast as possible. Your chiropractor can also help you design a routine that is appropriate for your specific needs, and recommend a stretching program that suits you best. Give the chiropractor a call to set up an appointment today, you will be glad you did.

Chiropractic care is an important part of a healthy lifestyle, whether its the weekend warrior, or the elite athlete. Many sports teams today use chiropractic care as part of their rehabilitation program due to its many important properties, including helping maintain proper range of motion and body mechanics. If your body is out of alignment, it cannot work to the best of its potential, and your chiropractor will help you maximize your exercise goals as part of your wellness program.  

Chiropractic care is very effective in the diagnosis and treatment of many muscle and spinal conditions, and early detection of an injury can result in the best long term results. Do you suffer from muscle aches, tightness, headaches, or loss of flexibility? Give Montgomery County Chiropractic Center a call at 215 628-2529

Chiropractic care is the a form of alternative healthcare which involves the philosophy, art and science of the spinal column and its associated systems. These associated systems include the musculoskeletal and nervous systems , and the extremities which support these systems. Your chiropractor can identify any problems in these associated areas, and put you on a treatment plan to help you get back to health quickly without the use of drugs or surgery. If you have soreness, pain, stiffness, postural problems, or something else that involves these systems, call a chiropractor today.