Chiro19454

Improve Posture with Chiropractic Care and Exercise Ways to Improve your Posture By: Dr. Allen Conrad, BS, DC, CSCS/ Montgomery County Chiropractic Center Chiropractic care and Computer Workspace Ergonomics --How to help prevent Tech Neck and pain from prolonged computer usage-- Many people today suffer from bad posture, and there are ways to improve it. One way is to stop using the computer for 10+ hours a day, or repetitive texting on our smart phones. For most, that is not an option. The other recommendation is ergonomic workplace stations, chiropractic care and exercises to improve your cervical lordosis , or your posture of your neck and shoulders. By improving the neck and back posture with chiropractic care and exercises, it will take that additional pressure off of your curve in your neck, called the cervical lordotic curve. Many people are getting migraines or headaches from prolonged computer work, and out chiropractor can help place you on a treatment plan to impro

Thompson Drop Technique/ Diversified Chiropractic Technique Using chiropractic techniques to improve back pain Chiropractic care is effective in the diagnosis and treatment of low back pain, and the two most common chiropractic techniques are Diversified and Thompson Drop Techniques. At Montgomery County Chiropractic Center , they use a combination of therapeutic exercise and chiropractic adjustments to help improve back pain, as well as improve proper posture and muscle strength. They also incorporate massage therapy to help reduce muscle pain and spasm, and the combination is a well rounded approach to wellness. Many chiropractic colleges today teach the benefits of Diversified technique and Thompson Drop Technique , and its effectiveness in helping patient with spinal problems. If you suffer from low back pain, get a chiropractic examination to determine if these chiropractic adjustment techniques are right for your condition. Thompson Drop and Diversified chiropractic techni