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Wednesday, December 28, 2016

Proper Lifting Tips from your Lansdale Pa Chiropractors

When it comes to back pain, a little bit of prevention is always helpful. Around the holidays people end up doing things they normally don't do, like lift christmas decorations, or wrapping presents. Try to get up and move around every 30 minutes, and use your core muscles when lifting any heavy objects. If you do suffer an injury, our Lansdale Pa chiropractors are here to help, and we are open 7 days a week. Call us at (215) 628-2529 to schedule an appointment.