The latest craze of Pokémon has brought to the attention the effect that texting and cell phone games can have on your neck. The downward looking position puts excess strain on the muscles and spine, which can lead to pain. Repetitive motions such as prolonged playing of cell phone games should be monitored to avoid future damage, and encourage taking a break regularly so that the muscles have a moment to relax. If you suffer from neck pain from repeated cell phone games or phone usage, you should make an appointment with the Montgomery County Chiropractic Center. Our office is located in North Wales PA, and is conveniently opened 7 days a week.