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Monday, January 28, 2013

Lansdale PA Chiropractor Offers Spinal Decompression

Dr. Allen Conrad, BS, DC, CSCS, a chiropractor in North Wales, PA, is happy to announce that he is offering spinal decompression therapy to his patients. North Wales, PA 19454, January 28, 2013 --(PRURGENT.COM)—Montgomery County Chiropractic offers spinal decompression therapy and chiropractic care to North Wales, Blue Bell, Montgomeryville, Lansdale PA and all of Montgomery County PA. Dr. Allen Conrad, BS, DC, CSCS, a chiropractor in North Wales, is announcing the treatment of spinal decompression treatment as part of his chiropractic care. Spinal decompression therapy is an effective treatment for spine, muscle and disc related pain, as well as sciatica. Many patients with back pain, leg pain, bulging discs, auto injuries, work injuries, or sports related injuries could benefit from this type of rehabilitation. As a Certified Strength and Conditioning Specialist (CSCS), his chiropractic care plan is detailed towards rehabilitation as well as pain relief, and getting the patient back to an active lifestyle as soon as possible. Dr. Conrad is the Team Chiropractor for the Blackthorn Rugby Club, and is also an active member of the National Strength and Conditioning Association (NSCA). For more information on chiropractic and spinal decompression, visit his website at http://www.montcochiro.com, or his North Wales PA Chiropractor Blog at http://www.montcochiro.blogspot.com Contact Information: Montgomery County Chiropractic Center Dr. Allen Conrad, BS, DC, CSCS 1364 Welsh Road, North Wales, PA 19454 (215) 628-2529 Http://www.montcochiro.com Http://www.montcochiro.blogspot.com

Friday, January 25, 2013

Chiropractor in North Wales Pa Discusses Headaches

Chiropractic care is an effective way to treat people who suffer from muscle related headaches, and the first step is to get evaluated by a chiropractor who can examine your specific situation, and determine which careplan is right for you. People have lots of long hours at work, sitting in front of the computer for hours on end, and that type of repetitive posture can lead to stress, which causes additional wear and tear on the neck, shoulders, and associated muscles. When these muscles get tight, they pull on the neck and spine, causing additional pressure, which can lead to headaches. Over the counter medications are constantly used by many people to get rid of headaches, but the problem is that the medication doesn't address the real problem, but merely covers up the solution. At our chiropractic office, the patient will go through a detailed physical examination to determine the causes of the headaches, and decide which course of action is going to work for you. If you suffer from headaches, or know someone who does, give our office a call today.

Monday, January 21, 2013

Sports Injury and Chiropractic Care

With today's athletes, the top priority after an injury is to get back to the playing field as soon as possible, and more and more sports teams are taking a pro-active approach to reducing the chances of re-injury through core stabilization and core strengthening exercises. Gone are the days of "no pain, no gain", and the newer alternative philosophy embraces the concepts of flexibility training, stabilization exercises and chiropractic care to help optimize the body's performance. Everyone can get hurt, thats just a part of the sports world. The idea of training the body to its fullest, though, includes embracing these alternative methods to reduce the chances of an injury, as well as speed up the recovery process. Implimenting a daily flexibility and core balance training schedule into your off-season and in-season workout program will also demonstrate measurable gains which could have otherwise been limited by decreased range of motion. When the body gains muscle through strength training, it is essential to maintain flexibility, or a loss of range of motion will occur. This is especially prevalent in runners, due to the altered gait that occurs when their muscles of their legs increase in size without accomodating for flexibility. When this occurs, an altered gait may develop, which will prevent the athlete from reaching their top speed. As a former rugby player, I suffered many injuries, but due to these alternative forward thinging ways of training, my injuries were far less invasive. As the Strength and Conditioning Specialist for Blackthorn Rugby Club, we integrate these principles of training with our players, and the results have been impressive.Whether its rugby, or football, or any contact sport, speed and strength are key to performing at the top of your game, and preparing along the way can help keep you on the field, and out of the training room. www.montcochiro.com

Sunday, January 20, 2013

Certified Strength and Conditioning Specialist in North Wales PA Area

Dr. Allen Conrad,BS,DC,CSCS is a Doctor of Chiropractic located in North Wales PA 19454. His office specializes in chiropractic care, rehabilitation and massage therapy, and offers helpful advice for back pain, sports injuries, and auto/work injuries. His articles offer nutritional advice, flexibility and exercise options, and recommendations on a healthy lifestyle. Dr. Conrad is a Certified Strength and Conditioning Specialist and is the Team Chiropractor for Blackthorn Rugby. For more information on how chiropractic care can help you, visit our website at www.montcochiro.com 6PVGG8ANWKC6

Wednesday, January 16, 2013

Blue Bell PA Chiropractor Discusses Auto Accidents

Chiropractic care is an effective method of treatment of injuries resulting from auto accidents, and earlier dection of these injuries can result in faster results. Whiplash can occur from a low impact collision even 5-10 miles per hour, and in most cases it is better that there is damage to your car, because it absorbed the impact instead of you. Many people involved in an a low impact accident later develop chronic neck pain and migraines, because they ignored the early warning signs by taking over the counter pain medication to block the body's signs and symptoms. If you are in an auto accident, call a chiropractor who specializes in auto accident injuries, and make an appointment for a checkup to help prevent future complications. http://www.montcochiro.com 6PVGG8ANWKC6